feeling better
i am feeling more like myself these days, not sure what was up on monday and tuesday but i was exhausted… sort of felt like i was drugged up even though i hadn’t taken anything that would make me drowsy… hate when that happens… i even made it to the gym two days in a row and considering my lack of interest these days, that is a big achievement… so YAY me!
eric and i will be camping next weekend in deleware so i have decided to put off start a new challenge when we get back… i plan on getting exercise everyday though since we ride our bikes to the beach and there are plenty’o trails for walking… there’s also the beach where i can talk walks and look for shells (yes, i’m still 12 years old)… i already bought supplies for s’mores and i’m looking forward to every single, gooey one i’m going to have in front of the campfire… anyway, i’m excited about going away and hope the weather cooperates - last year we went over labor day and had THE best time (and weather)…
i’m still trying to get thru my diet survivor’s handbook but since i hadn’t been feeling well, reading was the last thing on my mind… it really focuses on listening to what your body tells you and stop comparing yourself to women in magazines and tv shows that are NOT an ideal weight to begin with… all women are different and that includes shape, size and weight and the sooner you accept your ‘uniqueness’, the sooner you will be happier in the here… how many of us say, “if i could just lose 10 pounds i will…” or “when i get to XXX pounds i will…” on a daily basis? if you really think about it, its like saying your not going to be happy until you get to that point - well, what about now? why are we so focused on “what if’s” and not “right now”… just makes me wonder sometimes and yes, i’m guilty as everyone else… its really helped me look at who i am today and how far i’ve come in this journey…
happy thursday…